Hi, I'm Y's trainer.
Turns out Y dreamed about me last night. I pointed to a really hot chick and said "You're never going to look like that if you don't work harder". Well, that pissed her off and now she's mad at me in real life.
So as a favor to her readers, I thought I would share some tips that I've been keeping to help you train.
* Buy gym clothes that are one size too small. It makes you look tougher. And if you're falling out in some places, good. It will give you an excuse to work out harder. This is why all my t-shirts are size XS (that's extra small). The better to see my guns in the mirror with.
* Work out next to hot guys or in front of the dudes lifting weights. They'll keep checking you out in the mirror, and it will embarrass you, thereby increasing your heart rate and making you work out harder.
* Don't take a shower at the gym. There are three kinds of people in this world. The kind that blow their nose in the shower, the kind that pee in the shower, and the kind that jerk off in the shower. The gym has all three. Shower at home.
* Kill two birds with one stone. Pay your gym membership with your grocery money. Then even if you don't go, you lose weight!
That's it boys and girls. Stay tuned for more workout tips in the future.
If they knew how BUFF you were, they'd be so jealous.