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August 25, 2006
What's a degree got to do with it? Honestly

I just finished reading through all of the comments and emails from my last post.

Wow.

I wish I could express exactly how grateful that I feel in this moment.

Honestly, what does one say when showered with such kindness, compassion and love?

Thank you?

I love you?

You are the wind beneath my wings?

I have made an appointment with a therapist on Monday.

I don't know if I would have had the courage to do it were it not for the encouragement that I recieved here. Honestly, the thought of calling and saying "Hi, um, I've been overeating and I need help." was frightening and embarrassing, but after reading through the comments and realising that I'M NOT ALONE and that it's ok to ask for help, I found the strength to make that call.

(Oh my God, that was so cheesy and I don't blame you if you gagged after you read that, but honestly? I was and continue to be genuinely touched by the support and encouragement that I recieved after writing that post. So, gag if you must, but I am speaking from my heart.)

(Again! With The Cheese&trade!)

(And also? What's with all of the "Honestly's?")

Honestly.

I'm excited to finally be able to talk with a "professional" about this, but am also nervous because the therapist that I was booked with is a dickhead. (He once told me that the reason I cut myself was to get attention from my husband and so that he'd have to take time off of work to take care of me. That was after having been in a room for less than 5 minutes with me and never haven spoken to me before. ) He was the only one with an opening this week, everyone else was booked until the end of September (I WONDER WHY, DICKHEAD!)so I thought I'd give him a chance and take the appointment.

I'm desperate.

Last night, I found THE PERFECT THERAPIST, but damn her for living in another state and also, for not actually being a "Therapist". But, rather A Blogger. Damn her.

(BLOGAPIST!)

Last night we had this really intense talk over Google chat. She asked me probing, thoughtful questions that probed me and made me think. She asked me if I was punishing myself. That kind of took my breath away. I thought about it for a minute and realised there may be something to that. She made me think of things that I had buried deep inside that I thought I had dealt with, but really haven't. She made me realise that I need to get to the root of my problems, talk through them and make peace with them.

If ever there were "The Perfect Therapist" she is it.

Except, you know, she's not a therapist.

As crappy as The Internet can be at times, I always feel grateful to have this little space on the World Wide Web where I can write honestly about things that aren't easy to talk about and in return, recieve love, support and sometimes, a good kick in the ass.

Thank you.

Now, if you'll excuse me, there's a bottle of Sangria in the fridge calling me name.

Sweet, sweet Sangria.

Posted by Y at August 25, 2006 10:45 AM
Comments

Perhaps you need a combination analyst and therapist. Just kidding. I know I am the only one on earth who watched Arrested Development (joke=analrapist).

Honestly, though, you're on to something. If the therapist doesn't feel right, don't pay him to talk to you. Pay a friend (with booze and lip gloss and stuff) to talk to you. Whoever asks the right questions.

Posted by: anna at August 25, 2006 08:32 PM

Good on ya lady! Happy to know that you're taking this by the balls. Much love.

Posted by: Sarah at August 25, 2006 08:35 PM

I am only commenting to snort at Anna. Booze and lipgloss? HAHA!!

Posted by: Sara at August 26, 2006 12:11 AM

I just read your last entry...I totally understand :(

Posted by: Jem at August 26, 2006 12:16 AM

I'm with Anna - if Dickhead Therapist gives you another 5 minute diagnosis, march out to reception, get an appointment with another therapist, come home, and get online. I've been astonished over and over at the wisdom I've found through on-line friendships. Many times, a therapist starting from scratch with a problem is less helpful than talking with someone who knows you, or someone who has been through something similar, or just someone who wants to help.

(Do you know how hard it was NOT to refer to Dickhead Therapist as "Dickhead Analrapist?")

Posted by: Velma at August 26, 2006 05:06 AM

Well, after reading so many posts from people who are disillusioned by the blogworld and complaining about the cattiness, this is nice to read. Really nice.

And I soooo know what you're talking about. I have better phone conversations with my blog friends than I do with most of my real friends. I think we just pour ourselves out in our blogs, so there's no pretension or hiding when we talk for realz.

I'm proud of you for writing honestly. Who knows how many more people will be inspired to get help because of you?

Good luck!

Posted by: Suburban Turmoil at August 26, 2006 06:29 AM

Good for you, Yvonne. But make another appointment, now, for one of the other therapists. YOu can see Dickhead now because you need someone, but as soon as another one is free you should switch.

Posted by: Amy at August 26, 2006 08:14 AM

I vote for not seeing dickhead at all, just find another therapist ASAP. Good for you for taking the first steps towards a healthier you. Bravo.

Posted by: lindsay at August 26, 2006 09:07 AM

Damn it, I can't mix booze with my new meds. Which THANK YOU INTERNET readers for insisting for months I see the doctor. I love my readers too, they push me further than I think I could go and look out for me. I'm glad you have the same type of readers!!

*hug*

email me if you need anything!

Posted by: Kristine at August 26, 2006 10:16 AM

Wait! You're not going back to the DICKHEAD are you? You know you can INTERVIEW therapists and pick one you like just like when you hire a person for a job. You can pick whomever you click with the best... you're paying them after all. Don't settle for the dickhead... there are lots of great therapists out there. You might want to look for a woman... who is a feminist... who has struggled with weight herself... or whatever makes YOU most comfortable. Don't go back to the dickhead!!!

Posted by: Oh, The Joys at August 26, 2006 11:02 AM

Where's my co-pay, biotch?

Posted by: Your New Analrapist at August 26, 2006 11:21 AM

I also vote for not seeing the dickhead. And, yeah, you have a right to see a therapist that you click with. I also want to say Good For You for going to see a therapist in the first place.

I've been thinking about one for the rage issues I have about losing weight - it infuriates me that people treat me better when I'm thin(ner). I have had a hard time with that in the past, and can see it creeping back now. Your post pushed me towards seeing someone, so thank you. You helped.

Posted by: Bronwen at August 26, 2006 11:56 AM

i agree that if you are ever uncomfortable with a therapist, do NOT stick around. they're kindof like antidepressants in that the perfect one for me may be the wrong one for you. again, if you don't feel comfortable with one, look for another. i think the best ones start with examiniing your family of origin and childhood. that does NOT mean that they teach you to blame your parents. it means that we're all like a macrame and how we got put together is the best way to understand ourselves. good luck and again, email me anytime. i've been in therapy for 6 years and would not trade the healing for ANYTHING in this world.

Posted by: stellalafayette at August 26, 2006 03:57 PM

Um. I vote for cancelling w/ Dr.Dickhead. No good can come from his nonsense- call and get on the waitlist with a GOOD analrapist!

I adore your blog, Y. You are wonderful, and insightful(and much more huggykissy stuff)- I wish all the best!

Posted by: demondoll at August 26, 2006 04:16 PM

rock on lady! I'm so proud of you. and if your therapist is a dickhead? go all tom cruise on his ass. LOL. You're an inspiration.

Posted by: Sarah Bear at August 26, 2006 04:40 PM

Go you! I'm so happy that you have an appt. Not so glad that he's been not so helpful in the past. Maybe SJ could fly in for a monthly appt with you. And like someone else said, pay her in lip gloss and stuff.
Seriously, crappy therapists suck. I went to one who kept insisting I draw him a picture about how I was feeling, to pick any color crayon I wanted. Then kept asking me "Do you need the black crayon yet". Thankfully I found a better therapist who after a while told me I no longer needed to come see her. That alone made me feel like I needed more therapy. I was *kicked out* of theapy. I'm sure I have more to fix.
When that sangria called your name did you hear my name too?

Posted by: wdc at August 26, 2006 04:54 PM

And this is what I love about blogging and the internet world. Everytime the crappy drama gets me down I realize how great most of the people really are and how deeply friendships are forged in the internet world.

I am probabky not as good of a bloggapist as SJ, but I am here for you if you want to chat.

Love ya


Posted by: chris at August 26, 2006 07:38 PM

I'm so glad that you took the time to read through all the wonderful things that all of those wonderful people shared with you. It is so awesome to see such support when needed. I'm glad you are making that first step and I hope that if Dr. Dickhead doesn't meet your needs you keep trying until you find the one that does.

and OMG Anna...analrapist! I loved Arrested Development...

Posted by: Itchy at August 26, 2006 08:08 PM

I'm with everyone else. Cancel dickhead, and keep on talking to SJ until you can get in with someone better. Just because he has the right degree doesn't mean he's the right person to talk too.

You are an inspiration, your honesty is an inspiration. I hope you find your peace.

Posted by: Nila at August 26, 2006 08:40 PM

When I started out with help I first started with just a counsler. They are someone you can talk to and can give you an idea of what's going on they just can't prescribe or give a formal diagnosis. Its just an idea if dickhead doesn't work out and you can't find another opening for awhile. Most therapy offices have them.

I have to say I envy your support. I think its so amazing to see all these people who are only connected to each other thru the internet and blogs and yet somehow it becomes a support system. I'm still new to this but I think its awesome.

Posted by: Mom Unscripted at August 26, 2006 09:22 PM

Y,

Can't say it any better than Nila... Cancel DickHead-- sometimes talking to NoOne is better than talking to the wrong SomeOne- keep talking to your great and all-knowing blog friends... obviously they know what is up and can diagnose you better than the a**hole therapist ever could...

Oh right and also? Inspiration, honesty, talky, talky, talky-- You.Rock. You know it. We know it. Enough said...

Much love!


Posted by: KK at August 26, 2006 09:30 PM

dude, I totally wish you could come see my therapist. she kicks ass. she always asks questions and makes comments that make me go, "STOP BEING RIGHT ALL THE DAMN TIME!" I tell her that a lot and she just laughs and says that's her job. she just has this way of making you go, "what the fuck? so that's why I'm acting like this... now it all makes sense!" I have lots of "lightbulb" moments when I'm with her. and she's funny as hell, to boot.

Posted by: girl at August 27, 2006 07:25 AM

Therapy is good. Very good. But I would advise (HA! like I know something!) against a the dickhead, but I guess he'll do in a pinch and I have every bit of confidence in the world that you can make it work.

Anyway, love ya!

Posted by: Heather B. at August 27, 2006 10:20 AM

Hello I've only been reading your blog for the past week but I just had to tell you....


DON"T SEE DICK THERAPIST!!!!!!!!!!!!!!

I had the wrong counselor many years ago..that I was in too much pain and too young to realize...so badly that I had to be COURT ORDERED to seek therapy last year. Damn near had Contempt of Court before I actually went to therapy and ty to God and all that's holy that I finally did.

I am in awe of your courage and honesty in posting what you did. Asking for help is still something I don't do easily or willing(ly?) Offering compassion and admitting that I have some of the same issues...still rough lol

A bad counselor/therapist/psychologist/ can and will do more damage then I care to remember.

Please look through your yellow pages for community centers and etc that have counselors and etc. And take the time to do the interview and see how much experience they may or may not have for the issues you are dealing with.

Sincerely and still in awe

Michelle

Posted by: Michelle at August 27, 2006 03:56 PM

If seeing the DH therapist gets your "foot in the door" at the clinic, so to speak, then I totally understand why you'd go ahead and go for it. Otherwise, that's a lot of work (on your part) going through all that history only to have to repeat it (while you PAY for the time) to the next person.

Whichever you decide, I wish you all the best, and that it results in the kind of help you desire.

Posted by: Belinda at August 27, 2006 08:28 PM

Sometimes, truly, it's like you are saying the things I wish I could. I get a few tears knowing that someone as dynamic and beautiful as you suffers like I do. Make sure you do what's best for YOU and know that we love you SO MUCH!!!!!

SUPER CHEESE ACTION!!!! WITH EXTRA CHEDDAR!

Posted by: erin at August 27, 2006 08:35 PM

I offer free therapy. If you can deal with me commenting on peoples blogs while in session.....

Posted by: Charlie at August 28, 2006 12:59 PM
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About Y
My name is Y, but you can call me "Jesse's girl." I am an Aerobic Dancer and have mastered many moves, but the one I am the most proud of is "The Monkey." I have three kids. ALL FROM THE SAME DAD (Because, did you know someone actually asked me that question?) A 15 year old son, a 11 year old son and a 4 year old daughter who was not planned but who is loved more than words could ever express. I am addicted to Starbucks, reality TV and to getting really good deals through coupons and "club member" savings (Please, respect The Costco Card.) I am extremely competive and if you don't believe me, just ask my husband about the time I sold him out to win a game of Taboo. If you're waiting for the part where I speak of my love for walks on the beach or slow dancing in the rain, you're going to be disappointed because my idea of a good time usually involves things like "burping contests" and "doing The Worm".

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