September 9th (My 42nd birthday!) marked my one year anniversary of consecutive boot camp sessions. I’ve been doing 6 week sessions (with one week off in between) for an entire year. I’ve struggled at times. I’ve lost weight, I’ve gained weight, I’ve stayed the same in weight. But I’ve never given up.
Since losing my job in August, I’ve been stressed to my limit. I’ve lost sleep, I’ve eaten junk food late at night (stress eating is how I cope.) I was feeling down
, defeated and uninspired. This week I promised myself that I would get back to being my best self, meaning no more late night chips and dip stress eating sessions and lots more fruits and veggies. I went to every boot camp class ready to push myself to the max. And it’s amazing how much better I feel already.
Today I remind myself that the past few weeks do NOT erase all of the hard work I’ve put in over the past year. I must forgive myself
, remember how far I’ve come and move on.